The past three and a half years have been one long busy season. Busy as in: working full time with one baby, then adding full time graduate school, then hubby getting a second job, then getting pregnant with baby #2, then buying and remodeling a house/living with friends until a couple weeks before baby 2 was due, then having baby 2 and continuing with full time graduate school and work (while nursing and pumping this past year), while being Life Group leaders and Sunday school teachers at our church for 2 of those years. There was little sleep, lots of mac n cheese, and many moments of pure exhaustion.

When I was about 6 months pregnant with baby girl 2, our oldest was 2 and we were in the middle of our house reno/living with gracious friends phase, there was a 2 week period that the exhaustion was at it’s peak. At the beginning of one week, we were at the ER with our 2 year old, and in the middle of the next week we were back at the ER in the middle of the night for my husband. I remember getting home with him, taking a quick shower, getting dressed, taking our daughter to daycare, working from home while watching over the hubby, picking our daughter up, dropping her off with a friend to watch her while I was in class that night, and stopping by Starbucks for some much needed caffeine on the way to school where I would be seeing counseling clients that night. I sat outside on the bench in the Texas February sunshine with my iced coffee thinking, “This is crazy. I can’t function like this much longer.” I opened my Bible App, and looked at the plan I had started maybe 2 days before- called “Finding Balance in Life.” It was a plan that utilized an app called “Abide” (which I fully recommend!) where there was a meditative like devotional that you listen to. I sat there in the sun (which in and of itself is one of my self-care mechanisms) and listened to the trained-to-be-soothing voice of a man saying, “Are you tired? When Jesus asks us this it makes us stop and think. Are YOU tired? Do you wake up tired?” I chuckled to myself as the perfectness of the timing of this particular daily devotional was not lost on me. The voice proceeded to repeat Matthew 11:28-29- “Come to me, all who labor and are heavy laden. And I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”

It was read in different versions, and when it read the Message version (which is usually not my fav), it translated the verse like this, “Are you tired? Worn out? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest.” And that was what I needed. I didn’t need a vacation away from my busy life, or even for the busyness to end or slow down. I needed to go to the One who could give me rest in the midst of the worldly busyness that this season came with. And you know what? After that quick twenty minutes in the sun (which I 100% believe is of the ways I enter into the presence of God- enjoying and marveling at His creation), with fresh caffeine flowing through my body and the promise of rest that goes beyond 8 straight hours of sleep (what even is that?) – I did feel refreshed. Refreshed by the grace and strength of a God who loves his children. I was able to walk into my counseling sessions ready to pour into my clients with the mental energy, empathy and attention that I did not have an hour previously.

I wish I could say that throughout the next year and a half until I graduated this past month, I faithfully abided in the One who could give me the rest I so desperately craved – during midnight feedings with a baby who, despite all efforts to sleep train with allll the different methods, still wakes up at a few days from being a year old; or after a day of 8 clients back to back; or during the late nights of studying for my licensing exam that started after the girls went to bed; or during the monthly trips to the pediatrician or urgent care for chronic ear infections- but I am human and so my Bible app stayed closed many days and I tried to manage on my own. Let me tell you, those days of trying to be strong on my own, while I managed to physically do it, were not restful. But the days that I did at least try to enter into the restful presence of the ultimate Counselor, while I still felt the physical tiredness that comes from little sleep and lots of expelled energy, my mental/emotional fatigue was lessened significantly.

Jesus didn’t say, “come to me and feel ready to run a marathon” or “Pray and all your troubles and responsibilities will go away.” He doesn’t even say that he will give us physical rest- He said, “Learn from me and you will find rest for your soul.” For your SOUL. Often the stressors of life, even good stressors like babies and opportunities to pursue a career you feel is using the talents and gifts given to you, go beyond physical tiredness and cross into “soul exhaustion.” This “soul exhaustion” is what Jesus promises to help carry and alleviate- and all we have to do is go to Him. I think that going to Him looks different for all of us. For me, it means spending time meditating on the Word, listening to calm music, going for walks with the family, laughing with (at) my goofball husband, basking in the sunshine, or spending late hours at the local ihop with good friends who Jesus uses to pour into my soul. These are things that God used during these 3 years to help my soul find rest while I did hard things that I’m proud to have accomplished, but am glad are over.Since I graduated a few weeks ago, I’m done with night classes and homework assignments, and after next week I’ll be done nursing/pumping (which seriously takes a lot of time and energy!). This means that the busyness of the past 3-year season has diminished significantly. However, I’ve still got a marriage, a very spirited toddler, a baby who still wakes up at night, church responsibilities and a full time job. So, I’m going to continue to do my best to find a new balance in life while abiding in the One who can help me stave off the soul exhaustion that threatens to creep up in the busiest of seasons as well as the everyday chaos that is what we call Life.

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”- -Matthew 11:28-29